WikiHow Tutorial: Caribbean Lentils
Step 1: Take a trip to your local grocery store to gather the ingredients you will need for this recipe. You will need, one large can of lentils, one shallot, 2 green onions, 3 cloves of garlic, one cup of vegetable stock, one can of stewed tomatoes, browning, one cup of diced pumpkin, butternut squash, sweet potato or carrots, one half of scotch bonnet pepper(optional), one teaspoon of olive oil, celery, one tablespoon of fresh parsley and one bay leaf. You will also need to gather the correct seasonings. You will need one tablespoon of brown sugar, one teaspoon of black pepper, salt to taste and Caribbean seasoning. Step 2: To start preparing the dish you want to first start cutting up your vegetables. Find a utility knife or a paring knife. Start chopping your garlic nicely minced but not too much. Then start chopping your shallot, green onion, parsley, celery and if you choose to use butternut squash sweet potato or carrots. Be sure to boil your sweet potatoe until soft. ...